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Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 1 leaf - Calories: 3kcal | Fat: 0.08g | Carbs: 0.47g | Protein: 0.17g

Other sizes: 1 oz - 20kcal, 1 lb - 313kcal, 100 g - 69kcal, more...

Per 1 oz - Calories: 243kcal | Fat: 26.69g | Carbs: 0.00g | Protein: 0.50g

Other sizes: 1 lb - 3887kcal, 100 g - 857kcal, more...

Per 1 stuffed leaf - Calories: 60kcal | Fat: 2.50g | Carbs: 9.00g | Protein: 1.00g

Per 1 cup of leaves - Calories: 15kcal | Fat: 0.12g | Carbs: 3.07g | Protein: 1.36g

Other sizes: 1 cup, pumpkin leaves - 17kcal, 1 serving - 8kcal, 100 g - 24kcal, more...

Per 1 cup of shredded - Calories: 4kcal | Fat: 0.06g | Carbs: 0.63g | Protein: 0.37g

Other sizes: 1 leaf outer - 3kcal, 1 leaf inner - 0kcal, 1 head - 49kcal, more...

Per 5 pieces - Calories: 200kcal | Fat: 11.00g | Carbs: 23.00g | Protein: 2.00g

Per 1 cup - Calories: 98kcal | Fat: 0.27g | Carbs: 25.24g | Protein: 1.22g

Other sizes: 1 oz - 11kcal, 100 g - 40kcal, more...

Per 4 pieces - Calories: 165kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 2.00g

Per 1 tray - Calories: 250kcal | Fat: 9.00g | Carbs: 23.00g | Protein: 20.00g