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Per 100 g - Calories: 305kcal | Fat: 12.78g | Carbs: 37.71g | Protein: 10.10g

Other sizes: 1 piece - 195kcal, 1 cubic inch - 26kcal, 1 oz - 86kcal, more...

Per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Protein: 4.41g

Per 1 piece - Calories: 124kcal | Fat: 3.07g | Carbs: 23.12g | Protein: 1.93g

Other sizes: 1 serving - 124kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 1 bagel - Calories: 260kcal | Fat: 0.50g | Carbs: 54.00g | Protein: 10.00g

Per 1 bagel - Calories: 270kcal | Fat: 1.00g | Carbs: 55.00g | Protein: 10.00g

Per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Protein: 0.71g

Other sizes: 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 piece - Calories: 374kcal | Fat: 22.68g | Carbs: 36.11g | Protein: 7.59g

Other sizes: 1 cup - 498kcal, 1 serving - 374kcal, 100 g - 264kcal, more...

Per 1 bagel - Calories: 280kcal | Fat: 1.00g | Carbs: 60.00g | Protein: 9.00g

Per 1 bagel - Calories: 310kcal | Fat: 3.50g | Carbs: 59.00g | Protein: 9.00g

Per 1 bagel - Calories: 280kcal | Fat: 1.00g | Carbs: 57.00g | Protein: 11.00g