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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Protein: 1.56g

Other sizes: 1 bottle - 134kcal, 1 fl oz - 15kcal, 100 g - 49kcal, more...

Per 1 envelope, mint flavor - Calories: 42kcal | Fat: 0.35g | Carbs: 6.73g | Protein: 2.91g

Other sizes: 1 serving - 42kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.45g | Carbs: 8.86g | Protein: 3.83g

Other sizes: 1 fl oz - 7kcal, 1 serving - 55kcal, 100 g - 22kcal, more...

Per 1 packet D.E.L.T.A - Calories: 148kcal | Fat: 0.97g | Carbs: 20.77g | Protein: 14.83g

Other sizes: 1 tbsp Joe Weider's - 34kcal, 1 serving Joe Weider's - 101kcal, 1 serving - 148kcal, more...

Per 1 cup of cubed - Calories: 486kcal | Fat: 9.50g | Carbs: 91.22g | Protein: 16.91g

Other sizes: 1 piece - 63kcal, 1 serving - 243kcal, 100 g - 333kcal, more...

Per 1 serving - Calories: 78kcal | Fat: 0.70g | Carbs: 5.64g | Protein: 11.28g

Other sizes: 1 tbsp - 39kcal, 1 serving (20 g) - 78kcal, 100 g - 388kcal, more...

Per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Protein: 6.69g

Other sizes: 1 tbsp - 10kcal, 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 0.08g | Carbs: 5.58g | Protein: 0.97g