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Per 1 cup - Calories: 370kcal | Fat: 11.36g | Carbs: 30.86g | Protein: 33.60g

Other sizes: 1 stuffed pork chop - 287kcal, 100 g - 185kcal, 1 oz - 52kcal, more...

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Protein: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 6.00g

Per 1 omelet - Calories: 240kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 16.00g

Per 1 tbsp - Calories: 45kcal | Fat: 0.02g | Carbs: 11.20g | Protein: 0.22g

Other sizes: 1 oz - 105kcal, 100 g - 372kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.11g | Carbs: 23.48g | Protein: 9.78g

Other sizes: 1 fl oz - 24kcal, 1 serving - 188kcal, 100 g - 80kcal, more...

Per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Protein: 0.02g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Protein: 4.34g

Other sizes: 1 slice, NFS - 43kcal, 1 serving - 43kcal, 100 g - 152kcal, more...

Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...