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Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...

Per 100 g - Calories: 331kcal | Fat: 24.46g | Carbs: 8.32g | Protein: 19.66g

Per 1 oz - Calories: 80kcal | Fat: 5.19g | Carbs: 0.57g | Protein: 7.71g

Per 1 medium - Calories: 175kcal | Fat: 8.36g | Carbs: 24.11g | Protein: 1.89g

Other sizes: 1 small - 104kcal, 1 large - 242kcal, 100 g - 417kcal, more...

Per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Protein: 0.21g

Other sizes: 1 mini square - 11kcal, 1 serving - 59kcal, 1 cubic inch - 16kcal, more...

Per 1 cup of pieces - Calories: 89kcal | Fat: 0.86g | Carbs: 20.00g | Protein: 3.37g

Other sizes: 1 injera - 166kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 slice - 48kcal, 100 g - 173kcal, more...

Per 1 cup - Calories: 179kcal | Fat: 4.58g | Carbs: 25.94g | Protein: 8.88g

Other sizes: 1 fl oz - 22kcal, 1 serving - 179kcal, 100 g - 76kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Protein: 11.74g

Other sizes: 1 serving - 170kcal, 100 g - 71kcal, more...

Per 1 sandwich cracker - Calories: 10kcal | Fat: 0.24g | Carbs: 1.79g | Protein: 0.11g

Other sizes: 1 Teddy Graham Bearwich - 14kcal, 1 cup Teddy Graham Bearwich - 338kcal, 1 serving - 58kcal, more...