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Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 bar - Calories: 143kcal | Fat: 6.04g | Carbs: 20.80g | Protein: 1.66g

Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g

Other sizes: 1 serving (204 g) - 571kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 scoop - Calories: 89kcal | Fat: 0.00g | Carbs: 16.90g | Protein: 9.92g

Other sizes: 1 tbsp - 21kcal, 1 serving - 89kcal, 100 g - 288kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 15.67g | Carbs: 55.41g | Protein: 8.58g

Other sizes: 1 serving - 196kcal, 100 g - 272kcal, 1 oz - 77kcal, more...

Per 1 cup - Calories: 400kcal | Fat: 0.05g | Carbs: 102.50g | Protein: 0.19g

Other sizes: 1 serving - 200kcal, 100 g - 146kcal, more...

Per 1 scoop/dip - Calories: 107kcal | Fat: 0.13g | Carbs: 20.96g | Protein: 5.81g

Other sizes: 1 tbsp - 49kcal, 1 serving - 188kcal, 100 g - 324kcal, more...