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Per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Protein: 2.74g

Other sizes: 1 can (10.5 oz), prepared - 41kcal, 1 can (14 oz), ready-to-serve - 28kcal, 1 oz - 2kcal, more...

Per 1 oz - Calories: 52kcal | Fat: 2.30g | Carbs: 0.23g | Protein: 7.17g

Other sizes: 1 cup - 377kcal, 1 can - 230kcal, 1 lb - 835kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 5.26g | Carbs: 19.02g | Protein: 9.96g

Other sizes: 1 can - 197kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 oz - 2kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 21kcal | Fat: 1.11g | Carbs: 1.44g | Protein: 1.33g

Per 1 tbsp - Calories: 48kcal | Fat: 2.20g | Carbs: 7.12g | Protein: 0.36g

Other sizes: 1 serving - 191kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 59kcal | Fat: 0.00g | Carbs: 3.54g | Protein: 10.75g

Other sizes: 1 can - 72kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Protein: 1.28g

Other sizes: 1 cube - 9kcal, 1 packet - 14kcal, 1 portion, amount of dry mix to make 8 fl oz prepared - 19kcal, more...

Per 1 cup - Calories: 38kcal | Fat: 1.44g | Carbs: 2.88g | Protein: 4.80g

Other sizes: 1 oz - 5kcal, 100 g - 16kcal, more...

Per 1 cup - Calories: 29kcal | Fat: 0.00g | Carbs: 1.76g | Protein: 5.35g

Other sizes: 1 can - 70kcal, 1 oz - 3kcal, 100 g - 12kcal, more...