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Plum Drained Solids (Cooked or Canned)
Per 1 plum - Calories: 28kcal | Fat: 0.04g | Carbs: 7.17g | Protein: 0.14g
Other sizes:
1 cup, with pits, yields - 163kcal, 1 oz, canned, yields - 14kcal, 1 serving - 82kcal, more...
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Plum (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...
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Plum
Per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Protein: 0.46g
Other sizes:
1 oz yields - 12kcal, 1 serving - 30kcal, 100 g - 46kcal, more...
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