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Per 1 muffin - Calories: 189kcal | Fat: 5.76g | Carbs: 30.36g | Protein: 4.87g

Per 1 tbsp - Calories: 101kcal | Fat: 7.98g | Carbs: 3.51g | Protein: 3.84g

Other sizes: 1 oz - 179kcal, 100 g - 633kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 5.54g | Carbs: 22.05g | Protein: 21.11g

Other sizes: 1 serving - 218kcal, 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 197kcal | Fat: 2.04g | Carbs: 23.79g | Protein: 20.39g

Other sizes: 1 serving - 197kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 100 g - Calories: 356kcal | Fat: 16.4g | Carbs: 49.2g | Protein: 3.9g

Other sizes: 1 oz - 101kcal, 1 piece - 263kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.99g | Carbs: 21.75g | Protein: 19.58g

Per 1 cup - Calories: 420kcal | Fat: 26.42g | Carbs: 22.39g | Protein: 24.62g

Other sizes: 1 serving - 210kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 item 4.744 oz - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Protein: 11.35g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...

Per 1 cubic inch - Calories: 16kcal | Fat: 0.18g | Carbs: 3.41g | Protein: 0.30g

Other sizes: 1 oz - 111kcal, 100 g - 392kcal, more...

Per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Protein: 2.21g

Other sizes: 1 oz - 71kcal, 100 g - 252kcal, more...