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Per 1 puff - Calories: 81kcal | Fat: 4.46g | Carbs: 7.44g | Protein: 2.59g

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 banana - Calories: 84kcal | Fat: 4.95g | Carbs: 9.59g | Protein: 1.42g

Other sizes: 1 serving - 252kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 medium - 499kcal, 1 small - 431kcal, more...

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Protein: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 teacup - 4kcal, 1 serving - 4kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tbsp - 0kcal, 1 tsp - 0kcal, 100 g - 0kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 1 scoop - Calories: 100kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 15.00g

Per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Protein: 2.35g

Other sizes: 1 can, 15 oz - 169kcal, 1 oz - 12kcal, 1 lb - 186kcal, more...

Per 1 can 12 fl oz - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Protein: 0.43g

Other sizes: 1 bottle 16 fl oz - 5kcal, 100 g - 1kcal, 100 ml - 1kcal, more...