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Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Protein: 0.49g

Other sizes: 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 oz of boneless - Calories: 71kcal | Fat: 5.27g | Carbs: 2.42g | Protein: 3.39g

Other sizes: 1 serving - 71kcal, 100 g - 252kcal, more...

Per 1 coffee cup - Calories: 50kcal | Fat: 1.42g | Carbs: 9.14g | Protein: 0.38g

Other sizes: 1 fl oz - 8kcal, 1 can - 83kcal, 1 mug - 67kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 8.39g | Carbs: 11.76g | Protein: 4.95g

Other sizes: 1 can - 344kcal, 1 serving - 142kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 5.20g | Carbs: 8.20g | Protein: 2.78g

Other sizes: 1 can - 219kcal, 1 serving - 90kcal, 100 g - 37kcal, more...

Per 1 tart - Calories: 274kcal | Fat: 14.58g | Carbs: 29.67g | Protein: 6.34g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 tart - Calories: 339kcal | Fat: 15.54g | Carbs: 45.48g | Protein: 5.45g

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Protein: 5.68g

Other sizes: 1 can - 367kcal, 1 serving - 151kcal, 100 g - 61kcal, more...