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Per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Protein: 1.57g

Per 1 cup - Calories: 84kcal | Fat: 0.02g | Carbs: 21.55g | Protein: 0g

Other sizes: 1 fl oz - 10kcal, 1 can - 125kcal, 1 serving - 84kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 0.33g | Carbs: 20.82g | Protein: 31.32g

Other sizes: 1 oz - 93kcal, 100 g - 327kcal, more...

Per 1 tbsp - Calories: 112kcal | Fat: 12.73g | Carbs: 0.00g | Protein: 0.04g

Per 1 medium - Calories: 231kcal | Fat: 11.97g | Carbs: 26.11g | Protein: 4.67g

Other sizes: 1 oz - 115kcal, 1 mini - 114kcal, 1 small - 171kcal, more...

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Protein: 0.00g

Other sizes: 1 cup unsifted - 467kcal, 1 cup sifted - 389kcal, 1 tbsp unsifted - 31kcal, more...

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g

Per 1 serving - Calories: 970kcal | Fat: 66.00g | Carbs: 75.00g | Protein: 24.00g

Per 1 cup - Calories: 190kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 4.00g

Per 1 sandwich - Calories: 890kcal | Fat: 57.00g | Carbs: 63.00g | Protein: 34.00g