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Per 1 oz - Calories: 32kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 6.58g

Per 1 oz - Calories: 21kcal | Fat: 0.29g | Carbs: 3.87g | Protein: 1.19g

Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 fl oz - 15kcal, 1 can - 282kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Protein: 7.89g

Other sizes: 1 fl oz - 21kcal, 1 can - 418kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.98g | Carbs: 22.00g | Protein: 9.98g

Other sizes: 1 can - 455kcal, 1 oz - 21kcal, 100 g - 75kcal, more...

Per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Protein: 1.71g

Other sizes: 1 oz - 121kcal, 100 g - 427kcal, more...

Per 100 g - Calories: 25kcal | Fat: 0.3g | Carbs: 5.7g | Protein: 0.6g

Per 1 oz - Calories: 46kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 5.70g

Other sizes: 1 lb - 730kcal, 100 g - 161kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 1.00g | Carbs: 42.00g | Protein: 3.00g

Per 3 oz - Calories: 220kcal | Fat: 11.38g | Carbs: 0.00g | Protein: 27.56g

Other sizes: 1 piece of cooked - 717kcal, 1 lb - 1175kcal, 100 g - 259kcal, more...