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Per 1 tbsp - Calories: 21kcal | Fat: 0.53g | Carbs: 3.53g | Protein: 0.48g

Other sizes: 1 cup - 345kcal, 1 serving - 43kcal, 100 g - 131kcal, more...

Per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Protein: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 0.12g | Carbs: 74.88g | Protein: 0.94g

Other sizes: 1 serving - 139kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 piece - Calories: 17kcal | Fat: 0.61g | Carbs: 2.40g | Protein: 0.35g

Other sizes: 1 cup of - 920kcal, 1 cup of Jordan - 920kcal, 1 serving (28 g) - 132kcal, more...

Per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.51g | Protein: 0.02g

Other sizes: 1 fl oz - 6kcal, 1 teacup - 36kcal, 1 serving - 36kcal, more...

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Protein: 0.00g

Other sizes: 1 cup - 467kcal, 100 g - 389kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.90g | Protein: 0.00g

Other sizes: 1 tsp - 2kcal, 1 serving - 3kcal, 100 g - 331kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 0.04g | Carbs: 6.57g | Protein: 0.08g

Other sizes: 1 serving - 13kcal, 100 g - 142kcal, more...

Per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Protein: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...