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Stewed Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 120kcal | Fat: 6.81g | Carbs: 0.00g | Protein: 13.62g
Other sizes:
1 medium - 217kcal, 1 oz of boneless - 68kcal, 1 oz, with bone of (yield after bone removed) - 53kcal, more...
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal, 1 oz of boneless, cooked, lean only - 69kcal, 1 oz of boneless, cooked - 63kcal, more...
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Loin Pork Roast (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g
Other sizes:
1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...
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Country Style Pork Sausage
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 patty - 92kcal, 1 cup of cooked - 451kcal, 1 serving - 183kcal, more...
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Kung Pao Pork
Per 1 cup - Calories: 462kcal | Fat: 33.92g | Carbs: 11.79g | Protein: 26.18g
Other sizes:
1 serving - 462kcal, 100 g - 285kcal, 1 oz - 81kcal, more...
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Pork and Beans
Per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Protein: 13.03g
Other sizes:
1 serving - 119kcal, 1 can - 427kcal, 100 g - 94kcal, more...
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Cooked Beans with Pork
Per 1 cup - Calories: 251kcal | Fat: 4.13g | Carbs: 42.77g | Protein: 12.34g
Other sizes:
100 g - 141kcal, 1 oz - 40kcal, more...
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Fried, Battered Tenderloin Pork
Per 1 oz of boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Protein: 6.12g
Other sizes:
1 oz of boneless - 59kcal, 1 cup of diced - 277kcal, 1 serving - 176kcal, more...
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