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Per 1 coffee cup - Calories: 30kcal | Fat: 0.14g | Carbs: 7.14g | Protein: 0.31g

Other sizes: 1 fl oz - 5kcal, 1 can - 51kcal, 1 mug - 41kcal, more...

Per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Protein: 5.07g

Other sizes: 1 cup - 964kcal, 1 serving - 264kcal, 1 oz - 88kcal, more...

Per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Protein: 19.33g

Other sizes: 1 cup of hulled - 745kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Protein: 4.90g

Per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Protein: 12.30g

Other sizes: 1 oz dry, yield after cooking - 134kcal, 1 serving - 153kcal, 100 g - 176kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 2.06g | Carbs: 11.43g | Protein: 2.11g

Other sizes: 1 serving - 71kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 individual packet - 11kcal, 1 cup - 721kcal, 100 g - 368kcal, more...

Per 1 individual packet - Calories: 3kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.01g

Per 1 individual packet - Calories: 4kcal | Fat: 0.00g | Carbs: 0.89g | Protein: 0.02g

Per 1 tbsp - Calories: 26kcal | Fat: 0.00g | Carbs: 10.42g | Protein: 0.05g

Other sizes: 1 package - 35kcal, 100 g - 217kcal, 1 oz - 62kcal, more...