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Per 3 oz - Calories: 88kcal | Fat: 2.24g | Carbs: 0.00g | Protein: 15.93g

Other sizes: 1 unit of cooked - 312kcal, 1 lb - 472kcal, 100 g - 104kcal, more...

Per 3 oz - Calories: 110kcal | Fat: 2.46g | Carbs: 0.00g | Protein: 20.47g

Other sizes: 1 unit of cooked - 445kcal, 1 lb - 585kcal, 100 g - 129kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 15.12g | Carbs: 0.00g | Protein: 2.66g

Other sizes: 1 lb - 2363kcal, 100 g - 521kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.80g | Carbs: 0.00g | Protein: 5.47g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 oz - Calories: 161kcal | Fat: 13.61g | Carbs: 7.38g | Protein: 4.81g

Per 3 oz - Calories: 201kcal | Fat: 8.70g | Carbs: 0.00g | Protein: 28.59g

Other sizes: 1 steak, excluding refuse - 408kcal, 1 lb - 1070kcal, 100 g - 236kcal, more...

Per 3 oz - Calories: 156kcal | Fat: 7.01g | Carbs: 0.00g | Protein: 21.64g

Other sizes: 1 piece - 518kcal, 1 lb - 830kcal, 100 g - 183kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 8.05g

Per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Protein: 60.02g