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Per 1 oz - Calories: 126kcal | Fat: 4.31g | Carbs: 20.30g | Protein: 2.47g

Other sizes: 1 bag - 756kcal, 100 g - 445kcal, more...

Per 100 g - Calories: 488kcal | Fat: 23.36g | Carbs: 65.32g | Protein: 7.79g

Other sizes: 1 oz - 138kcal, 1 bag - 1039kcal, more...

Per 100 g - Calories: 480kcal | Fat: 24.2g | Carbs: 63.1g | Protein: 7.9g

Other sizes: 1 oz - 136kcal, 1 bag - 1090kcal, more...

Per 100 g - Calories: 40kcal | Fat: 0.07g | Carbs: 10.78g | Protein: 0.29g

Other sizes: 1 frond - 12kcal, 1/2 cup of chopped or diced - 28kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 127kcal | Fat: 9.21g | Carbs: 0.0g | Protein: 10.28g

Other sizes: 1 oz - 36kcal, 1 lb - 576kcal, more...

Per 100 g - Calories: 118kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 10.32g

Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, more...

Per 3 oz - Calories: 117kcal | Fat: 8.08g | Carbs: 0.00g | Protein: 10.32g

Other sizes: 1 unit of cooked - 527kcal, 1 lb - 626kcal, 100 g - 138kcal, more...

Per 100 g - Calories: 151kcal | Fat: 10.53g | Carbs: 1.48g | Protein: 11.67g

Other sizes: 1 piece - 590kcal, 3 oz - 128kcal, 1 lb - 685kcal, more...

Per 1 cup - Calories: 450kcal | Fat: 11.80g | Carbs: 74.53g | Protein: 10.72g

Other sizes: 1 oz - 115kcal, 1 lb - 1837kcal, 100 g - 405kcal, more...

Per 1 cookie - Calories: 69kcal | Fat: 3.64g | Carbs: 8.86g | Protein: 0.52g

Other sizes: 1 oz - 130kcal, 100 g - 458kcal, more...