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Per 1 cup - Calories: 84kcal | Fat: 0.02g | Carbs: 21.55g | Protein: 0g

Other sizes: 1 fl oz - 10kcal, 1 can - 125kcal, 1 serving - 84kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Protein: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 oz - 5kcal, more...

Per 1 pastry - Calories: 335kcal | Fat: 15.93g | Carbs: 45.06g | Protein: 4.76g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g

Other sizes: 1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...

Per 1 cup - Calories: 363kcal | Fat: 14.63g | Carbs: 43.49g | Protein: 13.46g

Other sizes: 1 serving - 363kcal, 100 g - 173kcal, more...

Per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Protein: 1.71g

Other sizes: 1 oz - 121kcal, 100 g - 427kcal, more...

Per 1 oz - Calories: 152kcal | Fat: 8.85g | Carbs: 15.34g | Protein: 2.72g

Per 1 fl oz - Calories: 56kcal | Fat: 0.00g | Carbs: 14.41g | Protein: 0.07g

Other sizes: 1 can - 677kcal, 1 oz - 46kcal, 100 g - 162kcal, more...

Per 1 oz - Calories: 102kcal | Fat: 0.76g | Carbs: 23.48g | Protein: 0.28g

Other sizes: 1 package - 97kcal, 1 packet - 75kcal, 100 g - 359kcal, more...

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...