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Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 0.00g

Per 1 cup - Calories: 215kcal | Fat: 8.15g | Carbs: 27.18g | Protein: 8.38g

Other sizes: 1 fl oz - 27kcal, 1 serving - 215kcal, 100 g - 86kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup - Calories: 84kcal | Fat: 0.02g | Carbs: 21.55g | Protein: 0g

Other sizes: 1 fl oz - 10kcal, 1 can - 125kcal, 1 serving - 84kcal, more...

Per 1 tbsp - Calories: 64kcal | Fat: 0.00g | Carbs: 16.78g | Protein: 0.00g

Other sizes: 1 cup - 1008kcal, 1 oz - 90kcal, 100 g - 319kcal, more...

Per 100 g - Calories: 94kcal | Fat: 0.29g | Carbs: 23.64g | Protein: 2.06g

Other sizes: 1 cup of pulp - 235kcal, 1 fruit - 146kcal, more...

Per 1 cookie - Calories: 72kcal | Fat: 3.16g | Carbs: 10.18g | Protein: 0.76g

Other sizes: 1 oz - 136kcal, 100 g - 478kcal, more...

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Protein: 0.00g

Other sizes: 1 cup unsifted - 467kcal, 1 cup sifted - 389kcal, 1 tbsp unsifted - 31kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.4g | Carbs: 20.3g | Protein: 3.06g

Per 1 oz - Calories: 80kcal | Fat: 0.34g | Carbs: 17.29g | Protein: 1.53g

Other sizes: 1 cake - 962kcal, 100 g - 283kcal, more...