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Per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Protein: 10.5g

Other sizes: 1 cup - 511kcal, 1 oz - 98kcal, 1 lb - 1565kcal, more...

Per 1 cup - Calories: 414kcal | Fat: 2.92g | Carbs: 48.97g | Protein: 54.84g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 100 g - Calories: 383kcal | Fat: 1.7g | Carbs: 80.9g | Protein: 9.3g

Other sizes: 1 cup - 440kcal, 1 oz - 109kcal, more...

Per 1 1/4 cups - Calories: 215kcal | Fat: 2.80g | Carbs: 44.00g | Protein: 5.50g

Per 1 scoop - Calories: 105kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 22.00g

Per 1 scoop - Calories: 160kcal | Fat: 13.00g | Carbs: 6.00g | Protein: 7.00g

Per 2 scoops - Calories: 190kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 8.00g

Per 1 oz - Calories: 91kcal | Fat: 0.15g | Carbs: 0.73g | Protein: 25.04g

Per 1 tbsp - Calories: 7kcal | Fat: 0.01g | Carbs: 1.39g | Protein: 0.44g

Other sizes: 1 tsp - 2kcal, 1/4 cup - 23kcal, 1 oz - 11kcal, more...

Per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Protein: 3.96g

Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, 1 oz - 12kcal, more...