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Per 1 cup - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g

Per 1/3 cup - Calories: 110kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 17.00g

Per 1/3 cup - Calories: 120kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 pouch - Calories: 160kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 29.00g

Per 1 serving - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 9.00g

Per 1/3 cup serving size (85g) - Calories: 80kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 17.00g

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Protein: 25.96g

Other sizes: 1 cup of diced - 399kcal, 1 cup of shredded - 341kcal, 1 oz - 86kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.28g | Carbs: 19.08g | Protein: 0.50g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 0.00g | Carbs: 17.11g | Protein: 1.49g

Other sizes: 1 cup - 1221kcal, 1 oz - 90kcal, 100 g - 318kcal, more...