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Per 1 cup - Calories: 184kcal | Fat: 8.39g | Carbs: 12.82g | Protein: 14.39g

Other sizes: 1 serving - 184kcal, 100 g - 111kcal, more...

Per 1 cup - Calories: 346kcal | Fat: 16.25g | Carbs: 13.72g | Protein: 34.66g

Other sizes: 1 serving - 346kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 309kcal | Fat: 16.34g | Carbs: 10.03g | Protein: 30.72g

Other sizes: 1 serving - 309kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 362kcal | Fat: 12.87g | Carbs: 36.38g | Protein: 24.67g

Other sizes: 1 serving - 181kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 8.26g | Carbs: 29.67g | Protein: 18.90g

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g

Per 1 cup - Calories: 337kcal | Fat: 12.71g | Carbs: 32.00g | Protein: 22.72g

Other sizes: 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 432kcal | Fat: 23.34g | Carbs: 38.84g | Protein: 15.48g

Other sizes: 1 serving - 432kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 cup - Calories: 276kcal | Fat: 16.75g | Carbs: 25.08g | Protein: 9.77g

Other sizes: 1 fl oz - 34kcal, 1 serving - 276kcal, 100 g - 115kcal, more...