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Per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Protein: 0.54g

Other sizes: 1 oz - 21kcal, 100 g - 74kcal, more...

Per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Protein: 5.5g

Other sizes: 1 oz - 78kcal, 1 piece - 271kcal, more...

Per 1 waffle - Calories: 75kcal | Fat: 5.00g | Carbs: 13.00g | Protein: 6.00g

Per 1 tortilla - Calories: 60kcal | Fat: 2.00g | Carbs: 12.00g | Protein: 5.00g

Per 1 cup of shredded - Calories: 441kcal | Fat: 36.16g | Carbs: 1.13g | Protein: 28.25g

Other sizes: 1 cubic inch - 70kcal, 1 oz - 111kcal, 1 lb - 1769kcal, more...

Per 1 pancake - Calories: 75kcal | Fat: 5.50g | Carbs: 13.00g | Protein: 6.00g

Per 1 slice, medium - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g

Other sizes: 1 slice of thick - 99kcal, 1 slice, thin - 32kcal, 1 cup pieces - 317kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g

Other sizes: 1 oz - 49kcal, 1 cubic inch of boneless - 29kcal, 1 lb - 780kcal, more...

Per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Protein: 4.36g

Other sizes: 1 oz - 75kcal, 100 g - 266kcal, more...