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Per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Protein: 2.25g

Other sizes: 1 oz - 62kcal, 100 g - 220kcal, more...

Per 100 g - Calories: 110kcal | Fat: 4.4g | Carbs: 18.6g | Protein: 0.3g

Per 1 tbsp - Calories: 41kcal | Fat: 0.02g | Carbs: 12.20g | Protein: 0.17g

Other sizes: 1 cup - 657kcal, 100 g - 219kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 17.43g | Carbs: 23.01g | Protein: 22.96g

Other sizes: 1 serving - 254kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Protein: 13.27g

Other sizes: 1 cup - 381kcal, 1 serving - 285kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 233kcal | Fat: 11.46g | Carbs: 11.63g | Protein: 20.26g

Other sizes: 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.12g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Protein: 1.92g

Other sizes: 1 oz - 113kcal, 100 g - 399kcal, more...

Per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Protein: 33.8g

Other sizes: 1 cup - 257kcal, 1 oz - 121kcal, more...

Per 1 oz - Calories: 105kcal | Fat: 1.70g | Carbs: 21.77g | Protein: 1.13g