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Per 1 oz - Calories: 102kcal | Fat: 2.24g | Carbs: 20.84g | Protein: 0.17g

Other sizes: 1 recipe yields - 1174kcal, 100 g - 359kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.24g | Carbs: 34.30g | Protein: 0.49g

Other sizes: 1 fl oz - 17kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Protein: 0.00g

Other sizes: 1 fl oz - 18kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.45g | Carbs: 60.58g | Protein: 3.55g

Other sizes: 1 package - 278kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.55g | Carbs: 18.34g | Protein: 7.54g

Other sizes: 1 cup - 189kcal, 1 oz dry, yield after cooking - 72kcal, 1 oz - 30kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 7.10g | Carbs: 0.00g | Protein: 4.69g

Other sizes: 1 lb - 1347kcal, 100 g - 297kcal, more...

Per 1 oz - Calories: 53kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.55g

Other sizes: 1 lb - 844kcal, 100 g - 186kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.14g | Carbs: 0.00g | Protein: 5.20g

Other sizes: 1 lb - 1383kcal, 1 steak, excluding refuse - 753kcal, 100 g - 305kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 5.72g

Other sizes: 1 lb - 708kcal, 100 g - 156kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...