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Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Protein: 2.38g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 100 g - 282kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Protein: 5.76g

Other sizes: 1 tbsp - 16kcal, 1 packet of prepared - 172kcal, 1 oz - 30kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 oz - 114kcal, 1 large - 572kcal, 1 small or frozen - 141kcal, more...

Per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Protein: 4.22g

Per 4 oz - Calories: 230kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 19.00g

Per 4 oz - Calories: 110kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 20.00g

Per 1 slice - Calories: 25kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 2.00g

Per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Protein: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

Per 1 thin slice - Calories: 47kcal | Fat: 0.65g | Carbs: 10.29g | Protein: 1.61g

Other sizes: 1 regular slice - 59kcal, 1 serving - 59kcal, 100 g - 226kcal, more...