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Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 mini ear or cobette - 60kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Protein: 4.17g

Other sizes: 1 serving - 66kcal, 1 medium ear - 69kcal, 100 g - 81kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 1.16g | Carbs: 23.88g | Protein: 3.73g

Other sizes: 1 serving - 52kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 12.97g | Carbs: 32.35g | Protein: 7.30g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Protein: 26.71g

Other sizes: 1 serving - 479kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 large - Calories: 179kcal | Fat: 2.62g | Carbs: 32.15g | Protein: 6.04g

Other sizes: 1 small - 73kcal, 1 medium - 146kcal, 1 serving - 146kcal, more...

Per 1 large - Calories: 180kcal | Fat: 2.64g | Carbs: 32.43g | Protein: 6.09g

Other sizes: 1 small - 74kcal, 1 medium - 148kcal, 100 g - 322kcal, more...

Per 1 piece - Calories: 164kcal | Fat: 3.57g | Carbs: 31.20g | Protein: 2.25g

Other sizes: 1 1-layer cake serving - 1642kcal, 1 cubic inch - 35kcal, 1 serving - 164kcal, more...

Per 1 cup, NFS - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Protein: 2.65g

Other sizes: 1 single serving bag - 145kcal, 1 grab-size bag - 332kcal, 1 serving - 145kcal, more...