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Per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup whole kernels - 953kcal, 1 oz - 172kcal, 100 g - 607kcal, more...

Per 1 cup - Calories: 328kcal | Fat: 12.70g | Carbs: 42.50g | Protein: 10.88g

Other sizes: 1 oz - 37kcal, 100 g - 131kcal, more...

Per 1 tortilla - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Protein: 1.37g

Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g

Other sizes: 1 ear, small - 63kcal, 1 ear, medium - 77kcal, 1 ear, large - 123kcal, more...

Per 2 tbsps - Calories: 62kcal | Fat: 0.04g | Carbs: 16.89g | Protein: 0.00g

Other sizes: 1 cup - 965kcal, 1 oz - 80kcal, 100 g - 283kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 14.44g | Protein: 0.00g

Other sizes: 1 cup - 871kcal, 1 oz - 80kcal, 100 g - 281kcal, more...

Per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Protein: 7.46g

Per 1 tbsp - Calories: 124kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1980kcal, 1 oz - 251kcal, 100 g - 884kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 2.89g | Carbs: 13.92g | Protein: 2.10g

Per 1 muffin, toaster - Calories: 114kcal | Fat: 3.73g | Carbs: 19.11g | Protein: 1.75g