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Per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Protein: 2.44g

Other sizes: 1 can - 314kcal, 1 serving - 129kcal, 100 g - 53kcal, more...

Per 1 coffee cup - Calories: 30kcal | Fat: 1.59g | Carbs: 8.59g | Protein: 1.07g

Other sizes: 1 mug - 40kcal, 100 ml - 17kcal, more...

Per 1 tsp, dry - Calories: 9kcal | Fat: 0.49g | Carbs: 1.02g | Protein: 0.03g

Per 1 fl oz - Calories: 20kcal | Fat: 1.11g | Carbs: 2.17g | Protein: 0.42g

Other sizes: 100 g - 65kcal, 100 ml - 69kcal, more...

Per 1 slice - Calories: 44kcal | Fat: 3.65g | Carbs: 0.11g | Protein: 2.85g

Other sizes: 1 cup, NFS - 441kcal, 1 cup of shredded - 441kcal, 1 cubic inch - 69kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.55g | Carbs: 4.26g | Protein: 0.73g

Per 1 cup - Calories: 173kcal | Fat: 5.77g | Carbs: 24.05g | Protein: 10.79g

Other sizes: 1 can - 210kcal, 1 serving - 173kcal, 100 g - 69kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 100 g - 42kcal, 100 ml - 43kcal, more...

Per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Protein: 7.0g

Other sizes: 1 tbsp - 29kcal, 1 cup - 449kcal, 1 serving - 58kcal, more...