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Per 1 serving - Calories: 245kcal | Fat: 4.20g | Carbs: 13.20g | Protein: 37.80g

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 1 cup - Calories: 416kcal | Fat: 4.31g | Carbs: 86.95g | Protein: 10.65g

Other sizes: 1 oz - 103kcal, 1 lb - 1656kcal, 100 g - 365kcal, more...

Per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Protein: 0.64g

Other sizes: 1 wedge or slice - 2kcal, 100 g - 29kcal, more...

Per 1 steak - Calories: 607kcal | Fat: 9.06g | Carbs: 0.00g | Protein: 123.20g

Other sizes: 1 serving - 131kcal, 1 oz - 44kcal, 1 lb - 699kcal, more...

Per 3 oz - Calories: 105kcal | Fat: 2.54g | Carbs: 0.00g | Protein: 19.32g

Other sizes: 1 fillet - 154kcal, 1 lb - 562kcal, 100 g - 124kcal, more...

Per 1 sandwich - Calories: 515kcal | Fat: 29.45g | Carbs: 38.69g | Protein: 24.12g

Other sizes: 1 oz - 80kcal, 100 g - 283kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.33g | Carbs: 0.0g | Protein: 17.73g

Other sizes: 1 fillet - 154kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 3 tbsp - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 2.00g

Per 1 piece - Calories: 40kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 1.00g