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Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Protein: 1.12g

Other sizes: 1 serving (33 g) - 178kcal, 100 g - 538kcal, more...

Per 1 small - Calories: 41kcal | Fat: 1.36g | Carbs: 7.32g | Protein: 0.21g

Other sizes: 1 medium - 66kcal, 1 large - 103kcal, 100 g - 414kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 tbsp - Calories: 89kcal | Fat: 8.06g | Carbs: 3.18g | Protein: 2.55g

Other sizes: 1 serving - 89kcal, 100 g - 595kcal, 1 tsp - 30kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 963kcal, 1 serving - 30kcal, 1 Guideline amount per slice of bread/roll - 30kcal, more...

Per 1 medium - Calories: 56kcal | Fat: 1.85g | Carbs: 9.41g | Protein: 0.86g

Other sizes: 1 small - 22kcal, 1 serving - 56kcal, 1 bite size - 10kcal, more...

Per 1 tbsp - Calories: 43kcal | Fat: 0.71g | Carbs: 9.04g | Protein: 0.52g

Other sizes: 1 cup - 710kcal, 1 serving - 85kcal, 100 g - 250kcal, more...

Per 1 tbsp - Calories: 67kcal | Fat: 1.82g | Carbs: 13.32g | Protein: 0.19g

Other sizes: 1 cup - 1075kcal, 1 serving - 133kcal, 100 g - 391kcal, more...

Per 1 medium - Calories: 374kcal | Fat: 17.31g | Carbs: 48.86g | Protein: 9.41g

Other sizes: 1 serving - 374kcal, 1 miniature - 63kcal, 1 large - 510kcal, more...