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Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, 1 oz - 14kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.45g | Carbs: 3.30g | Protein: 0.23g

Other sizes: 1 cup - 282kcal, 1 serving - 35kcal, 1 packet - 47kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Protein: 0.38g

Per 1 oz - Calories: 39kcal | Fat: 3.01g | Carbs: 2.01g | Protein: 0.99g

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 1 oz - 38kcal, 100 g - 135kcal, more...

Per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Protein: 0.02g

Other sizes: 1 cup - 38kcal, 1 oz - 4kcal, 100 g - 15kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.12g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Protein: 0.33g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 1 fl oz - Calories: 45kcal | Fat: 0.00g | Carbs: 3.98g | Protein: 0.00g

Other sizes: 1 portion - 158kcal, 1 oz - 42kcal, 100 ml - 153kcal, more...

Per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Protein: 5.52g

Other sizes: 1 oz - 59kcal, 100 g - 208kcal, more...