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Per 1 cup - Calories: 85kcal | Fat: 1.07g | Carbs: 19.44g | Protein: 1.94g

Other sizes: 1 10 raspberries with liquid serving - 10kcal, 1 serving - 43kcal, 100 g - 35kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g

Other sizes: 1 lb - 1134kcal, 100 g - 250kcal, more...

Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g

Other sizes: 1 lb - 1080kcal, 100 g - 238kcal, more...

Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g

Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 277kcal | Fat: 1.04g | Carbs: 71.41g | Protein: 3.68g

Other sizes: 1 serving - 139kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 11.00g | Carbs: 15.00g | Protein: 33.00g

Per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Protein: 67.87g

Other sizes: 1 wing - 54kcal, 1 oz, with bone of cooked - 52kcal, 1 oz, with bone of - 39kcal, more...

Per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Protein: 67.87g

Other sizes: 1 wing - 54kcal, 1 leg - 148kcal, 1 oz, with bone of (yield after bone removed) - 52kcal, more...

Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g

Other sizes: 1 cup - 228kcal, 1 serving - 114kcal, 100 g - 88kcal, more...