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Per 100 g - Calories: 230kcal | Fat: 12.04g | Carbs: 0.0g | Protein: 28.45g

Other sizes: 1 serving - 196kcal, 1 portion - 354kcal, 1 oz - 65kcal, more...

Per 100 g - Calories: 214kcal | Fat: 11.1g | Carbs: 0.0g | Protein: 26.62g

Other sizes: 1 serving - 182kcal, 1 loaf - 691kcal, 1 oz - 61kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.02g | Carbs: 26.41g | Protein: 7.03g

Other sizes: 1 oz - 24kcal, 1 lb - 390kcal, 100 g - 86kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.75g | Carbs: 6.20g | Protein: 0.63g

Per 1 oz - Calories: 22kcal | Fat: 0.04g | Carbs: 4.95g | Protein: 0.52g

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 piece - Calories: 128kcal | Fat: 10.56g | Carbs: 3.15g | Protein: 6.33g

Other sizes: 100 g - 284kcal, 1 oz - 80kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g

Other sizes: 1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...