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Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.77g

Other sizes: 1 cutlet - 83kcal, 1 oz of boneless, cooked - 39kcal, 1 oz of boneless - 28kcal, more...

Per 1 oz, with bone of cooked - Calories: 30kcal | Fat: 1.22g | Carbs: 0g | Protein: 4.53g

Other sizes: 1 oz, with bone of - 25kcal, 1 small - 208kcal, 1 cup of diced, cooked - 242kcal, more...

Per 1 tail - Calories: 197kcal | Fat: 15.69g | Carbs: 0g | Protein: 12.99g

Other sizes: 1 oz, with bone of cooked - 54kcal, 1 oz, with bone of - 34kcal, 1 serving - 288kcal, more...

Per 1 nugget - Calories: 46kcal | Fat: 1.67g | Carbs: 3.10g | Protein: 4.27g

Other sizes: 1 serving - 274kcal, 100 g - 254kcal, 1 oz - 72kcal, more...

Per 1 medium - Calories: 42kcal | Fat: 1.16g | Carbs: 1.94g | Protein: 5.50g

Other sizes: 1 small - 21kcal, 1 large - 62kcal, 1 serving - 161kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Protein: 10.55g

Other sizes: 1 medium - 119kcal, 1 oz of boneless - 69kcal, 1 large - 158kcal, more...

Per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Protein: 7.56g

Other sizes: 1 medium - 102kcal, 1 large - 137kcal, 1 oz, with bone of (yield after bone removed) - 48kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g

Other sizes: 1 oz - 115kcal, 1 serving (14 g) - 57kcal, 1 bar - 162kcal, more...