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Per 1 oz - Calories: 35kcal | Fat: 1.08g | Carbs: 0.00g | Protein: 5.98g

Other sizes: 1 lb - 562kcal, 100 g - 124kcal, more...

Per 100 g - Calories: 204kcal | Fat: 9.26g | Carbs: 0.0g | Protein: 28.13g

Other sizes: 1 roast - 851kcal, 3 oz - 173kcal, 1 lb - 925kcal, more...

Per 3 oz - Calories: 226kcal | Fat: 11.76g | Carbs: 0.00g | Protein: 28.04g

Other sizes: 1 piece - 753kcal, 1 lb - 1207kcal, 100 g - 266kcal, more...

Per 3 oz - Calories: 191kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 26.58g

Other sizes: 1 piece - 747kcal, 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 3 oz - Calories: 264kcal | Fat: 18.80g | Carbs: 0.00g | Protein: 22.03g

Other sizes: 1 steak, excluding refuse - 518kcal, 1 lb - 1406kcal, 100 g - 310kcal, more...

Per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Protein: 22.06g

Other sizes: 1 oz - 51kcal, 1 lb - 816kcal, more...

Per 3 oz - Calories: 232kcal | Fat: 15.11g | Carbs: 0.00g | Protein: 22.47g

Other sizes: 1 steak - 382kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 246kcal, more...

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...