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Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 oz, canned, yields - 34kcal, 1 serving - 165kcal, 100 g - 187kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 1 piece - Calories: 491kcal | Fat: 27.08g | Carbs: 58.08g | Protein: 7.50g

Other sizes: 1 cubic inch - 30kcal, 100 g - 399kcal, 1 oz - 113kcal, more...

Per 1 sandwich - Calories: 457kcal | Fat: 22.19g | Carbs: 44.02g | Protein: 20.23g

Other sizes: 1 McGriddles sandwich - 457kcal, 100 g - 272kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Protein: 1.78g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal, 1 cubic inch - 26kcal, 1 serving - 414kcal, more...

Per 1 piece (1/12 of 8" square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Protein: 2.54g

Other sizes: 1 piece (1/12 of 9" square) - 189kcal, 1 cubic inch - 15kcal, 1 serving - 189kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Protein: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 piece - Calories: 206kcal | Fat: 0.15g | Carbs: 48.78g | Protein: 3.66g

Other sizes: 1 serving - 206kcal, 1 cup - 118kcal, 100 g - 268kcal, more...

Per 1 individual - Calories: 215kcal | Fat: 5.94g | Carbs: 39.77g | Protein: 5.39g

Other sizes: 1 serving - 215kcal, 1 cubic inch - 18kcal, 100 g - 303kcal, more...