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Ham (Low Sodium, Cured, Cooked)
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.35g | Carbs: 0.09g | Protein: 6.32g
Other sizes:
1 oz - 49kcal, 1 cubic inch of boneless - 29kcal, 1 lb - 780kcal, more...
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Lowfat Low Sodium Snack Cracker
Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g
Other sizes:
1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...
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