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Per 100 g - Calories: 363kcal | Fat: 1.70g | Carbs: 51.67g | Protein: 34.76g

Other sizes: 1 cup - 436kcal, 1 serving - 145kcal, 1 oz - 103kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 coffee cup - Calories: 5kcal | Fat: 0.02g | Carbs: 0.85g | Protein: 0.34g

Other sizes: 1 fl oz - 1kcal, 1 can - 9kcal, 1 mug - 7kcal, more...

Per 1 small McDonald's shake - Calories: 189kcal | Fat: 0.74g | Carbs: 41.35g | Protein: 7.03g

Other sizes: 1 medium McDonald's shake - 251kcal, 1 large McDonald's shake - 346kcal, 1 cup - 126kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 15.54g | Carbs: 71.57g | Protein: 5.51g

Other sizes: 1 cake - 3585kcal, 1 serving - 445kcal, 1 cubic inch - 34kcal, more...

Per 1 6 oz container - Calories: 178kcal | Fat: 2.40g | Carbs: 31.62g | Protein: 8.26g

Other sizes: 1 8 oz container - 238kcal, 1 cup - 257kcal, 1 serving - 178kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 9.00g | Carbs: 9.00g | Protein: 20.00g

Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...

Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g

Other sizes: 1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...

Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g

Other sizes: 1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...