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Per 1 burger - Calories: 170kcal | Fat: 9.00g | Carbs: 18.00g | Protein: 4.00g

Per 1 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 1.00g

Per 1 can - Calories: 180kcal | Fat: 0.00g | Carbs: 44.00g | Protein: 0.00g

Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1/4 cup - Calories: 170kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 5.00g

Per 1 tamale - Calories: 160kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 5.00g

Per 1/2 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 3.00g

Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1/3 cup - Calories: 200kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 5.00g