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Per 1 slice, NFS - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Protein: 4.72g

Other sizes: 1 cubic inch - 24kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more...

Per 1 slice - Calories: 95kcal | Fat: 0.20g | Carbs: 20.57g | Protein: 2.68g

Other sizes: 1 cake - 1344kcal, 1 serving - 95kcal, 1 cubic inch - 31kcal, more...

Per 1 cup of cooked - Calories: 336kcal | Fat: 19.68g | Carbs: 31.54g | Protein: 10.08g

Other sizes: 1 cup, dry, yields - 703kcal, 1 oz, dry, yields - 249kcal, 1 serving - 224kcal, more...

Per 1 tbsp - Calories: 36kcal | Fat: 3.00g | Carbs: 2.50g | Protein: 0.05g

Per 1 cup - Calories: 121kcal | Fat: 0.42g | Carbs: 27.27g | Protein: 2.19g

Other sizes: 100 g - 46kcal, 1 oz - 13kcal, more...

Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g

Other sizes: 1 cup of bite size - 311kcal, 1 cup of crushed - 361kcal, 1 cracker of bite size - 3kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 cup, dry, yields - 1255kcal, 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 5.81g | Carbs: 33.17g | Protein: 3.23g

Other sizes: 1 cracker - 10kcal, 1 serving - 41kcal, 100 g - 446kcal, more...

Per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Protein: 1.06g

Other sizes: 1 serving - 86kcal, 100 g - 431kcal, 1 oz - 122kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Protein: 0.00g