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Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g

Other sizes: 1 serving - 7kcal, 100 g - 12kcal, 1 oz - 3kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 5.66g

Other sizes: 1 lb - 544kcal, 100 g - 120kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.80g | Carbs: 0.00g | Protein: 5.47g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 100 g - Calories: 196kcal | Fat: 6.58g | Carbs: 0.0g | Protein: 31.9g

Per 1 oz - Calories: 32kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.57g

Other sizes: 1 lb - 513kcal, 100 g - 113kcal, more...

Per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Protein: 20.2g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 5.72g

Other sizes: 1 chop, excluding refuse - 131kcal, 1 lb - 526kcal, 100 g - 116kcal, more...