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Per 1 doughnut - Calories: 221kcal | Fat: 11.99g | Carbs: 25.21g | Protein: 3.70g

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 6.78g | Carbs: 11.61g | Protein: 3.64g

Other sizes: 1 can - 291kcal, 1 serving - 120kcal, 100 g - 49kcal, more...

Per 1 coffee cup - Calories: 26kcal | Fat: 1.47g | Carbs: 2.91g | Protein: 0.39g

Other sizes: 1 fl oz - 4kcal, 1 can - 44kcal, 1 mug - 35kcal, more...

Per 1 regular slice - Calories: 43kcal | Fat: 0.62g | Carbs: 8.49g | Protein: 1.58g

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Protein: 3.57g

Per 1 thin slice - Calories: 41kcal | Fat: 0.58g | Carbs: 8.10g | Protein: 1.82g

Other sizes: 1 regular slice - 53kcal, 1 serving - 53kcal, 100 g - 203kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 4.86g | Carbs: 0.98g | Protein: 0.13g

Other sizes: 1 cup - 769kcal, 1 packet - 40kcal, 100 g - 333kcal, more...