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Per 1 oz - Calories: 165kcal | Fat: 12.74g | Carbs: 11.01g | Protein: 3.17g

Other sizes: 1 cup - 989kcal, 1 serving - 163kcal, 1 10 nuts serving - 169kcal, more...

Per 1 oz (approx 2/3 cup) - Calories: 113kcal | Fat: 2.21g | Carbs: 22.88g | Protein: 1.81g

Other sizes: 2 oz - 228kcal, 100 g - 400kcal, more...

Per 1 10 small rings serving - Calories: 158kcal | Fat: 9.31g | Carbs: 15.35g | Protein: 3.24g

Other sizes: 1 10 medium rings serving - 197kcal, 1 10 large rings serving - 234kcal, 1 serving - 197kcal, more...

Per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Protein: 3.15g

Per 100 g - Calories: 373kcal | Fat: 1.0g | Carbs: 89.0g | Protein: 2.0g

Other sizes: 1 cup - 298kcal, 1 oz - 106kcal, more...

Per 100 g - Calories: 428kcal | Fat: 21.9g | Carbs: 31.27g | Protein: 33.8g

Other sizes: 1 cup - 257kcal, 1 oz - 121kcal, more...

Per 1 oz - Calories: 136kcal | Fat: 6.07g | Carbs: 18.06g | Protein: 3.12g

Per 1 cup - Calories: 323kcal | Fat: 18.60g | Carbs: 27.61g | Protein: 12.40g

Other sizes: 1 oz - 37kcal, 100 g - 132kcal, more...

Per 2 cakes - Calories: 520kcal | Fat: 13.99g | Carbs: 90.90g | Protein: 8.26g

Per 1 tbsp - Calories: 101kcal | Fat: 11.30g | Carbs: 0.08g | Protein: 0.13g