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Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 fillet - 60kcal, 3 oz - 80kcal, more...

Per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Protein: 17.20g

Other sizes: 1 can - 399kcal, 1 oz - 35kcal, 100 g - 125kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 38.00g | Protein: 0.00g

Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g

Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.40g | Carbs: 0.00g | Protein: 6.58g

Per 1 cup - Calories: 239kcal | Fat: 7.04g | Carbs: 32.23g | Protein: 12.62g

Other sizes: 1 can - 579kcal, 1 oz - 27kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Protein: 8.60g

Other sizes: 1 can - 401kcal, 1 oz - 19kcal, 100 g - 66kcal, more...

Per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Protein: 7.67g

Other sizes: 1 packet - 101kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 package yields - Calories: 410kcal | Fat: 5.93g | Carbs: 60.91g | Protein: 28.03g

Other sizes: 1 serving - 185kcal, 1 oz - 22kcal, 100 g - 76kcal, more...

Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 0.00g