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Per 1 oz - Calories: 46kcal | Fat: 2.90g | Carbs: 2.63g | Protein: 2.47g

Per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Protein: 3.49g

Other sizes: 1 can - 180kcal, 1 oz - 17kcal, 100 g - 59kcal, more...

Per 1 oz - Calories: 142kcal | Fat: 7.29g | Carbs: 18.40g | Protein: 1.59g

Other sizes: 1 can - 852kcal, 100 g - 501kcal, more...

Per 1 oz - Calories: 107kcal | Fat: 0.17g | Carbs: 23.75g | Protein: 2.73g

Other sizes: 1 bag - 860kcal, 100 g - 379kcal, more...

Per 1 roll - Calories: 109kcal | Fat: 3.96g | Carbs: 16.83g | Protein: 1.62g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Protein: 2.62g

Other sizes: 1 puff - 13kcal, 10 Crispy Crowns - 114kcal, 10 pieces - 160kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 0.88g | Carbs: 21.59g | Protein: 2.61g

Per 1 oz - Calories: 75kcal | Fat: 0.20g | Carbs: 16.78g | Protein: 1.88g

Per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Protein: 2.50g

Other sizes: 1 can - 308kcal, 1 oz - 18kcal, 1 lb - 290kcal, more...

Per 1 ear, small - Calories: 96kcal | Fat: 1.14g | Carbs: 22.35g | Protein: 2.95g

Other sizes: 1 ear, medium - 111kcal, 1 ear, large - 127kcal, 1 cup - 177kcal, more...