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Unbuttered Popcorn Popped in Oil
Per 1 cup of popped - Calories: 60kcal | Fat: 3.63g | Carbs: 6.33g | Protein: 0.82g
Other sizes:
1 cup, unpopped, yields - 958kcal, 1 serving - 151kcal, 100 g - 541kcal, more...
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Mixed Nuts in Shell
Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g
Other sizes:
6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...
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