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Per 100 g - Calories: 188kcal | Fat: 6.55g | Carbs: 0.0g | Protein: 30.29g

Other sizes: 1 steak - 739kcal, 3 oz - 160kcal, 1 lb - 853kcal, more...

Per 1 steak - Calories: 568kcal | Fat: 20.36g | Carbs: 0.00g | Protein: 89.66g

Other sizes: 1 oz - 57kcal, 1 lb - 907kcal, 100 g - 200kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Protein: 17.51g

Other sizes: 1 oz - 78kcal, 1 lb - 1243kcal, more...

Per 1 oz - Calories: 75kcal | Fat: 4.75g | Carbs: 0.00g | Protein: 7.54g

Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 15.76g | Carbs: 0.00g | Protein: 23.13g

Other sizes: 1 piece - 790kcal, 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 3 oz - Calories: 186kcal | Fat: 8.63g | Carbs: 0.00g | Protein: 25.40g

Other sizes: 1 piece - 526kcal, 1 lb - 993kcal, 100 g - 219kcal, more...

Per 1 piece - Calories: 1079kcal | Fat: 88.42g | Carbs: 0.00g | Protein: 66.12g

Other sizes: 3 oz - 316kcal, 1 lb - 1687kcal, 100 g - 372kcal, more...

Per 3 oz - Calories: 265kcal | Fat: 19.41g | Carbs: 0.00g | Protein: 21.02g

Other sizes: 1 piece - 849kcal, 1 lb - 1415kcal, 100 g - 312kcal, more...

Per 3 oz - Calories: 157kcal | Fat: 6.49g | Carbs: 0.00g | Protein: 23.15g

Other sizes: 1 roast - 953kcal, 1 lb - 839kcal, 100 g - 185kcal, more...