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Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 5.23g | Carbs: 0.00g | Protein: 0.31g

Other sizes: 1 cup - 753kcal, 1 serving - 25kcal, 1 oz - 141kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 7.38g | Carbs: 2.37g | Protein: 0.00g

Other sizes: 1 cup - 1212kcal, 1 Guideline amount per slice of bread/roll - 38kcal, 1 serving - 37kcal, more...

Per 100 g - Calories: 291kcal | Fat: 19.71g | Carbs: 0.0g | Protein: 26.42g

Other sizes: 1 piece - 829kcal, 3 oz - 247kcal, 1 lb - 1320kcal, more...

Per 1 oz - Calories: 71kcal | Fat: 5.40g | Carbs: 0.00g | Protein: 5.22g

Other sizes: 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.79g | Carbs: 0.00g | Protein: 4.75g

Other sizes: 1 lb - 1306kcal, 100 g - 288kcal, more...

Per 1 oz - Calories: 101kcal | Fat: 8.98g | Carbs: 0.00g | Protein: 4.58g

Other sizes: 1 lb - 1610kcal, 100 g - 355kcal, more...

Per 1 oz - Calories: 90kcal | Fat: 7.74g | Carbs: 0.00g | Protein: 4.61g

Other sizes: 1 lb - 1433kcal, 100 g - 316kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 3.44g | Carbs: 0.00g | Protein: 5.87g

Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more...

Per 100 g - Calories: 187kcal | Fat: 10.93g | Carbs: 0.0g | Protein: 20.68g